[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”sat\u0131r” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_heading title=”24 haftal\u0131k hamileyken rahimde sertle\u015fme: Normal olan nedir ve bizi ne zaman aramal\u0131s\u0131n\u0131z?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
24 hafta<\/span> civar\u0131nda karn\u0131n\u0131z\u0131n aniden sert ve gergin oldu\u011funu hissedebilirsiniz. Buna rahimde sertle\u015fme<\/span> (ayn\u0131 zamanda Braxton Hicks kas\u0131lmalar\u0131 olarak da bilinir) denir. Bunlar rahmin [\/et_pb_text][et_pb_heading title=”Bu d\u00f6nemde rahimde sertle\u015fmeler nas\u0131l hissedilir?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Rahimde sertle\u015fmeler d\u00fczensizdir<\/span>, k\u0131sa s\u00fcrelidir<\/span> ve s\u00fcre veya \u015fiddet a\u00e7\u0131s\u0131ndan art\u0131\u015f g\u00f6stermez<\/span>. Genellikle g\u00fcn\u00fcn sonunda fark edilirler. Biraz dinlendi\u011finizde, su i\u00e7ti\u011finizde veya \u0131l\u0131k bir du\u015f ald\u0131\u011f\u0131n\u0131zda azal\u0131rlar<\/span>. Bu durum \u00f6n sanc\u0131lar\u0131n<\/span> \u00f6zelli\u011fidir, ger\u00e7ek do\u011fum sanc\u0131lar\u0131n\u0131n de\u011fil. <\/p>\n Kendiniz neler yapabilirsiniz?<\/strong><\/span><\/p>\n Duru\u015f ve \u0131s\u0131. Yan taraf\u0131n\u0131za<\/span> yat\u0131n veya <\/span>\u0131l\u0131k du\u015f al\u0131n\/s\u0131cak su torbas\u0131 kullan\u0131n.<\/span><\/p>\n<\/li>\n G\u00fcn\u00fc sakin ge\u00e7irin.<\/span> Fiziksel veya zihinsel yo\u011funlu\u011fun rahimde sertle\u015fmeleri tetikledi\u011fini fark ediyor musunuz? O halde g\u00fcn\u00fcn\u00fcze bilin\u00e7li olarak dinlenme<\/span> molalar\u0131n\u0131 dahil edin. <\/p>\n<\/li>\n Mesaneyi bo\u015falt\u0131n.<\/span> Dolu mesane<\/span> bazen kas\u0131lmalar\u0131 tetikleyebilir; s\u0131k idrara \u00e7\u0131kmak yard\u0131mc\u0131 olur.<\/p>\n<\/li>\n Hareket.<\/span> Yava\u015f y\u00fcr\u00fcy\u00fc\u015f\/bisiklet<\/span> yapabilirsiniz; rahimde sertle\u015fmeler artarsa antrenman\u0131 k\u0131salt\u0131n veya atlay\u0131n.<\/p>\n<\/li>\n<\/ul>\n \n [\/et_pb_text][et_pb_heading title=”Ne zaman hemen aramal\u0131s\u0131n\u0131z?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Hamileli\u011finiz <\/span>< 37 haftadan az ve saatte <\/span>6’dan fazla rahimde sertle\u015fme ya\u015f\u0131yorsan\u0131z, veya sertle\u015fmeler <\/span>d\u00fczenli ve <\/span>daha a\u011fr\u0131l\u0131 hale geliyorsa.<\/span><\/p>\n<\/li>\n Kanama<\/span> veya s\u0131v\u0131<\/span> (muhtemel amniyotik s\u0131v\u0131) kayb\u0131 ya\u015f\u0131yorsan\u0131z.<\/p>\n<\/li>\n \u0130drar yaparken a\u011fr\u0131<\/span> hissediyorsan\u0131z (idrar yolu enfeksiyonu olabilir).<\/p>\n<\/li>\n Bebe\u011finizin hareketlerinin belirgin \u015fekilde azald\u0131\u011f\u0131n\u0131<\/span> hissediyorsan\u0131z (\u00f6zellikle 25 haftadan<\/span> sonra: hemen aray\u0131n). <\/span><\/span><\/p>\n<\/li>\n<\/ul>\n 37-42 hafta<\/a> sayfam\u0131z\u0131 da okuyun. Teredd\u00fct m\u00fc ediyorsunuz? Bizi her zaman arayabilirsiniz.<\/b><\/span> Bazen \u00f6n sanc\u0131lar ile ger\u00e7ek do\u011fum sanc\u0131lar\u0131n\u0131 ay\u0131rt etmek zor olabilir. Biz sizinle birlikte de\u011ferlendirebiliriz. <\/p>\n [\/et_pb_text][et_pb_heading title=”S\u0131k Sorulan Sorular (SSS)” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ custom_margin=”||27px|||” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_toggle title=”Rahimde sertle\u015fmeler bebe\u011fime zarar verir mi?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Hay\u0131r. Rahimde sertle\u015fmeler normaldir ve bebe\u011finiz i\u00e7in [\/et_pb_toggle][et_pb_toggle title=”\u00c7al\u0131\u015fmaya veya spor yapmaya devam edebilir miyim?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Evet, ancak v\u00fccudunuzu dinleyin<\/span>. Farkl\u0131 pozisyonlar veya daha k\u0131sa seanslar<\/span> tercih edin; hemen daha fazla rahimde sertle\u015fme fark ederseniz, bu tempoyu d\u00fc\u015f\u00fcrmeniz<\/span> ve s\u0131v\u0131 alman\u0131z<\/span> gerekti\u011finin bir i\u015faretidir. \u0130\u015fvereninizle nelerin m\u00fcmk\u00fcn oldu\u011funu g\u00f6r\u00fc\u015f\u00fcn. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Ne zaman ek kontrol yapar\u0131z?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Rahimde sertle\u015fmeler s\u0131k ve a\u011fr\u0131l\u0131<\/span> hale gelirse veya kanama\/s\u0131v\u0131 kayb\u0131<\/span> ya da azalm\u0131\u015f bebek hareketleri<\/span> ile birlikte g\u00f6r\u00fcl\u00fcrse, sizi hemen g\u00f6rmek<\/span> isteriz. Bazen NST\/ultrason<\/span> yapar ve gerekirse hastane ile g\u00f6r\u00fc\u015f\u00fcr\u00fcz. <\/p>\n [\/et_pb_toggle][et_pb_heading title=”Ki\u015fisel Dan\u0131\u015fmanl\u0131k?” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ custom_margin=”||27px|||” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n \u0130lk trimesterden do\u011fum sonras\u0131 iyile\u015fmeye kadar sizinle birlikte d\u00fc\u015f\u00fcnmekten memnuniyet duyar\u0131z.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" 24 hafta civar\u0131nda karn\u0131n\u0131z\u0131n aniden sert ve gergin oldu\u011funu hissedebilirsiniz. Buna rahimde sertle\u015fme (ayn\u0131 zamanda Braxton Hicks kas\u0131lmalar\u0131 olarak da bilinir) denir. Bunlar rahmin k\u0131sa s\u00fcreli kas\u0131lmalar\u0131 olup kendili\u011finden ge\u00e7er. Genellikle zarars\u0131zd\u0131r: v\u00fccudunuz ger\u00e7ek do\u011fum i\u00e7in haz\u0131rlanmakta ve yo\u011funluk, az su i\u00e7me, dolu mesane, e\u011filme veya cinsel ili\u015fki gibi uyaranlara tepki vermektedir. Bilmeniz gereken \u00f6nemli […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":[],"footnotes":""},"categories":[83],"tags":[],"class_list":["post-6484","post","type-post","status-publish","format-standard","hentry","category-ongecategoriseerd"],"_links":{"self":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/posts\/6484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/comments?post=6484"}],"version-history":[{"count":0,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/posts\/6484\/revisions"}],"wp:attachment":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/media?parent=6484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/categories?post=6484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/tags?post=6484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/h3>\n
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