{"id":5972,"date":"2025-09-26T14:08:25","date_gmt":"2025-09-26T13:08:25","guid":{"rendered":"https:\/\/verloskundigenpraktijkmargriet.nl\/blog\/"},"modified":"2025-11-02T21:33:28","modified_gmt":"2025-11-02T20:33:28","slug":"blog","status":"publish","type":"page","link":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(153,51,0,0.2) 0%|rgba(153,51,0,0.2) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/verloskundigenpraktijkmargriet.nl\/wp-content\/uploads\/2022\/11\/newborn-baby-feet-on-creamy-blanket-mom-and-her-c-2021-08-26-20-11-14-utc-scaled-1.jpg&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; bottom_divider_style=&#8221;ramp&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.18.1&#8243; width=&#8221;98%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;1170px&#8221; max_width_tablet=&#8221;90%&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; custom_margin_tablet=&#8221;120px||||false|false&#8221; custom_margin_phone=&#8221;120px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|||||on|||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Playfair Display|||on|||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;50px&#8221; header_letter_spacing=&#8221;3px&#8221; header_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;53px||&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;45px&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 class=\"site-title\">MARGRIET EBEL\u0130K KL\u0130N\u0130\u011e\u0130<\/h2>\n<p class=\"site-description\">Blog<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_menu menu_id=&#8221;44&#8243; active_link_color=&#8221;#ffffff&#8221; dropdown_menu_line_color=&#8221;#993300&#8243; dropdown_menu_text_color=&#8221;#000000&#8243; dropdown_menu_active_link_color=&#8221;#993300&#8243; mobile_menu_text_color=&#8221;#000000&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;|||||on|||&#8221; menu_text_color=&#8221;#ffffff&#8221; menu_font_size=&#8221;17px&#8221; background_enable_color=&#8221;off&#8221; positioning=&#8221;relative&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800||||on|||&#8221; text_text_color=&#8221;#993300&#8243; text_font_size=&#8221;35px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>T\u00fcm Bloglar<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|411px||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][dgbm_blog_module posts_number=&#8221;15&#8243; type=&#8221;3&#8243; include_categories=&#8221;9,11,7,3&#8243; show_excerpt_length=&#8221;200&#8243; show_categories=&#8221;off&#8221; show_author=&#8221;off&#8221; space_between=&#8221;37px&#8221; bottom_position_alignment=&#8221;right&#8221; pagination_background=&#8221;rgba(255,255,255,0)&#8221; content_padding=&#8221;18px||18px||true|false&#8221; title_margin=&#8221;||7px&#8221; text_margin=&#8221;||17px|&#8221; author_location=&#8221;top&#8221; author_background_color=&#8221;rgba(255,255,255,0)&#8221; date_location=&#8221;bottom&#8221; date_background_color=&#8221;rgba(255,255,255,0)&#8221; category_location=&#8221;bottom&#8221; category_background_color=&#8221;rgba(255,255,255,0)&#8221; comment_background_color=&#8221;rgba(255,255,255,0)&#8221; space_between_tablet=&#8221;35px&#8221; space_between_phone=&#8221;20px&#8221; space_between_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; title_font=&#8221;|700||||on|||&#8221; title_text_color=&#8221;#993300&#8243; title_font_size=&#8221;25px&#8221; title_line_height=&#8221;1.3em&#8221; meta_font=&#8221;||||||||&#8221; content_font=&#8221;|300|||||||&#8221; content_font_size=&#8221;15px&#8221; pagination_font=&#8221;|600||||on|||&#8221; pagination_text_color=&#8221;#993300&#8243; pagination_font_size=&#8221;18px&#8221; pagination_letter_spacing=&#8221;2px&#8221; author_font=&#8221;Pacifico||||||||&#8221; author_text_color=&#8221;rgba(0,0,0,0.47)&#8221; author_font_size=&#8221;20px&#8221; date_font=&#8221;Times New Roman||||||||&#8221; date_text_color=&#8221;#707070&#8243; category_font=&#8221;|700|on||||||&#8221; category_text_color=&#8221;#1fb7b5&#8243; comment_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/dgbm_blog_module][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MARGRIET EBEL\u0130K KL\u0130N\u0130\u011e\u0130 BlogT\u00fcm Bloglar<div class=\"et_pb_module dgbm_blog_module dgbm_blog_module_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dg-blog-module\">\r\n\t\t\t\t\t\t\t<div class=\"dg-blog-inner-wrapper column-3 column-tablet-2 column-mobile-1 image-top\">\r\n\t\t\t\t\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"dg-blog-grid\" >                <article id=\"post-6794\" class=\"dgbm_post_item v2 post-6794 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/sicak-bir-yaz-ve-buyuyen-karin-ne-yardimci-olur\/\">S\u0131cak bir yaz ve b\u00fcy\u00fcyen kar\u0131n: Ne yard\u0131mc\u0131 olur?<\/a><\/h2>                                                        <div class=\"post-content\"><p>Yaz\u0131n hamile misiniz? S\u0131cak g\u00fcnlerde kendinize nas\u0131l iyi bakaca\u011f\u0131n\u0131z \u2600\ufe0f Lahey'deki ebenizden ipu\u00e7lar\u0131 Hamile olmak \u00f6zel bir d\u00f6nemdir \u2013 beklentiler, de\u011fi\u015fiklikler ve duygularla dolu. Ancak...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6782\" class=\"dgbm_post_item v2 post-6782 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/%f0%9f%93%9d-blog-ilkbaharda-saglikli-hamilelik-%f0%9f%8c%b8\/\">\ud83d\udcdd Blog: \u0130lkbaharda Sa\u011fl\u0131kl\u0131 Hamilelik \ud83c\udf38<\/a><\/h2>                                                        <div class=\"post-content\"><p>\u0130lkbahar beslenmesi neden sizin ve bebe\u011finiz i\u00e7in m\u00fckemmel \u0130lkbahar, t\u0131pk\u0131 hamileli\u011finiz gibi yenilenme, b\u00fcy\u00fcme ve enerji d\u00f6nemidir! Taze mevsim sebzeleri ve meyvelerin geli\u015fiyle, beslenmenizi...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6758\" class=\"dgbm_post_item v2 post-6758 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/32-haftalik-hamilelikte-bebek-cok-kucuk\/\">32 haftal\u0131k hamilelikte bebek \u00e7ok k\u00fc\u00e7\u00fck<\/a><\/h2>                                                        <div class=\"post-content\"><p>32 haftal\u0131k b\u00fcy\u00fcme ultrasonu bebe\u011finizin beklenenden daha k\u00fc\u00e7\u00fck oldu\u011funu g\u00f6sterebilir. Bu endi\u015fe vericidir. Ancak \"k\u00fc\u00e7\u00fck\" olmak otomatik olarak \"hasta\" olmak anlam\u0131na gelmez. Baz\u0131 bebekler do\u011fal...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6755\" class=\"dgbm_post_item v2 post-6755 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/%e2%9c%88%ef%b8%8f-hamilelikte-seyahat\/\">\u2708\ufe0f Hamilelikte seyahat?<\/a><\/h2>                                                        <div class=\"post-content\"><p>\u2708\ufe0f Hamilelikte seyahat? G\u00fcvenli ve rahat bir \u015fekilde nas\u0131l yap\u0131l\u0131r \ud83c\udf34 Hamile olmak evde kalmak zorunda oldu\u011funuz anlam\u0131na gelmez. Hatta bebe\u011finiz gelmeden \u00f6nce nefes almak i\u00e7in g\u00fczel bir tatil veya...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6745\" class=\"dgbm_post_item v2 post-6745 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/ilk-trimesterde-hamilelik-rahatsizliklari-zorluklarla-nasil-basa-cikilir\/\">\u0130lk Trimesterde Hamilelik Rahats\u0131zl\u0131klar\u0131: Zorluklarla Nas\u0131l Ba\u015fa \u00c7\u0131k\u0131l\u0131r<\/a><\/h2>                                                        <div class=\"post-content\"><p>Hamilelik g\u00fczel ama ayn\u0131 zamanda zorlu bir d\u00f6nemdir. \u00d6zellikle ilk trimester, g\u00fcnl\u00fck rutininizi ciddi \u015fekilde bozabilecek bir dizi hamilelik rahats\u0131zl\u0131\u011f\u0131 ile birlikte gelebilir. Bu blogda en yayg\u0131n...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6723\" class=\"dgbm_post_item v2 post-6723 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/sevgi-burada-baslar-buyuyen-bebegin-mucizesi-%e2%9d%a4%ef%b8%8f\/\">Sevgi Burada Ba\u015flar: B\u00fcy\u00fcyen Bebe\u011fin Mucizesi \u2764\ufe0f<\/a><\/h2>                                                        <div class=\"post-content\"><p>Ba\u015flang\u0131\u00e7tan sona b\u00fcy\u00fcl\u00fc bir yolculuk Hamilelik, hayattaki en \u00f6zel deneyimlerden biridir. Sevginin ger\u00e7ek anlamda b\u00fcy\u00fcd\u00fc\u011f\u00fc, k\u00fc\u00e7\u00fck bir h\u00fccreden benzersiz ve muhte\u015fem yeni bir ya\u015fama d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fc bir...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6484\" class=\"dgbm_post_item v2 post-6484 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/24-haftalik-rahimde-sertlesme\/\">24 haftal\u0131k rahimde sertle\u015fme<\/a><\/h2>                                                        <div class=\"post-content\"><p>24 hafta civar\u0131nda karn\u0131n\u0131z\u0131n aniden sert ve gergin oldu\u011funu hissedebilirsiniz. Buna rahimde sertle\u015fme (ayn\u0131 zamanda Braxton Hicks kas\u0131lmalar\u0131 olarak da bilinir) denir. Bunlar rahmin k\u0131sa s\u00fcreli...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Kas 2, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                                <article id=\"post-6006\" class=\"dgbm_post_item v2 post-6006 post type-post status-publish format-standard hentry category-ongecategoriseerd\" >\r\n                                                                <div class=\"content-wrapper\">\r\n\t\t\t\t\t\t                             <h2 class=\"dg_bm_title\"><a href=\"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/hamilelikte-spor-ve-profesyonel-spor-bilimsel-ve-pratik\/\">Hamilelikte Spor (ve Profesyonel Spor): Bilimsel ve Pratik<\/a><\/h2>                                                        <div class=\"post-content\"><p>Hareket etmeyi seviyorsunuz \u2014 belki ko\u015fmay\u0131, bisiklet s\u00fcrmeyi, g\u00fc\u00e7 antrenman\u0131 yapmay\u0131 veya hatta profesyonel spor yapmay\u0131 seviyorsunuz. \u0130yi haber: komplikasyonsuz bir hamilelikte spora devam etmek...<\/p>\n<\/div>                            <p class=\"post-meta post-meta-position-bottom\"><span class=\"published\">Eyl 26, 2025<\/span><\/p>                            \r\n                        <\/div>\r\n                                    <\/article>\r\n                <\/div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div> \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n                        <\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","two_page_speed":{"current_score":{"desktop_score":90,"desktop_tti":"0.7\u00a0","mobile_score":87,"mobile_tti":"3.6\u00a0","date":"08.10.2025 09:06:25 pm","status":"completed"}},"footnotes":""},"class_list":["post-5972","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/pages\/5972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/comments?post=5972"}],"version-history":[{"count":0,"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/pages\/5972\/revisions"}],"wp:attachment":[{"href":"https:\/\/verloskundigenpraktijkmargriet.nl\/tr\/wp-json\/wp\/v2\/media?parent=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}